The D.R.E.A.M.S.™ Journaling Method ✨
In this fun, easy-to-consume mini-course you’ll learn how to use journaling to shift your energy, rewire limiting beliefs, and call in your biggest dreams with clarity and confidence.
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Course Introduction
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1) Intro to Journaling & Manifestation
Julia shares her story of turning to journaling after losing her home in the fires and why she created this journal. You’ll learn how manifestation really works – and how writing becomes a bridge between where you are and where you want to be.
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2) How to Use the Daily Pages
Step inside the Daily Pages practice – from the feelings check-in to gratitude to affirmations. Julia shows how she uses these prompts in her own mornings and why they set the tone for the entire day.
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D.R.E.A.M.S. Framework
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3) Introduction to the D.R.E.A.M.S.™ Framework
Discover Julia’s six-step manifestation method, born out of her lived experiences. You’ll see how the framework pairs with the journal to guide you toward bigger goals.
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4) Declare Your Desire or Goal
Learn how to clearly name your dream, uncover your why, and connect to the emotions of already having it. Julia explains why celebration and sharing your vision with others accelerates the process.
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5) Reframe Your Limiting Beliefs
Through real examples of fears and doubts Julia has had to reframe, you’ll learn a step-by-step process to identify old stories, find counter-evidence, and create empowering new beliefs.
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6) Envision the Dream as Already Real
Practice powerful visualization techniques that bring your dream to life with all five senses. Julia shares how she envisioned her new home in vivid detail and saw it manifest almost exactly.
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7) Align Your Energy with Gratitude & Intention
Explore how to keep your energy rooted in belief and gratitude while waiting for your dreams. You’ll create your own alignment toolkit – simple daily practices that steady your energy when doubt creeps in.
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8) Move Forward with Inspired Actions
See how inspired action met Julia halfway in manifesting both her home and her seven-figure business. You’ll learn how to choose bold moves, act as if, and take small steps that open big doors.
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9) Surrender Control & Trust the Process
Discover why letting go of the how and when is when the magic often shows up. Julia’s story illustrates how surrendering allowed her dream home and business to arrive in ways she never could have planned.
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Closing Thoughts